CrossFit LTP: February 1st, 2017

Strength: E90s x 5 Rounds
8-Rep Deadlift at 60%
-Rest 5 Minutes
5 Minute AMRAP at 75% for Quality
6 Box Jump w/ Step Down
8 GHD Sit-Ups
10 Lunges w/ Single Arm Front Rack Carry (Switch at 5 Reps)
-Rest 5 Minutes
5 Minutes for Max Double Unders